I might have overdone it last night. I have Self's Sculpt sexy Legs fast out from Netflix and I need to get it back in, so I did almost that entire workout. Then, I decided to do some run/walk intervals since I hadn't done any for a while. It was time to try 3 minute intervals of running instead of 2 minutes. I ended up doing 16 minutes of running (out of a total 32 minute workout).
Hopefully I still have some energy left tonight for kickboxing!
Daily morning weigh-in: 154.2 lbs.
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